Avi Weisfogel Offers Advice and Sleep Apnea Packing Ideas

Have you ever packed all of your luggage, arrived at the airport early for check-in, and found out your luggage was too heavy so you had to pay for an extra bag. Luggage charges are not cheap anymore. The cost of check on bags is hefty. So, what can you do to limit your amount of luggage or bags you are checking on the airplane? Below are some tips for limiting and cutting down on your amount of bags you check on the airplane. This includes packing your c-pap devices and your mouth guards you need to help keep you breathing during sleep. Avi Weisfogel, a sleep apnea dental professional, is working to keep you breathing during sleep. He is the owner of Dental Sleep Masters and can offer advice if you need any. He has been treating since 1999. Offering advice, consulting, coaching, and lectures are only part of his busy schedule.

Tips for Packing Lighter:

When packing your clothing, pack one outfit per day that you will be on vacation. Start the packing by rolling up personals and packing them tightly in the bottom of the bag. After your undergarments are in the suitcase, grab your socks or stockings. Do the same with these and put them in the bottom of the suitcase. Grab enough shirts or blouses to get you through a week. No matter where you are, if you begin to run low on clothes, they have laundry facilities or laundry mats. Fold your shirts so that your sleeves are inside the shirt, and flattened so they will not wrinkle. Fold in half, and begin rolling into a log shape. Place these in the suitcase and proceed to the skirts or trousers. Fold and roll these as well. Place them in the suitcase. You should find that you have room to pack other belongings if you need. For more ideas check out the original article here.

Packing your C-pap Machine and your Electronics:

You have been using a C-Pap machine for two years. The machine is a result of a sleep study you had. The doctor states that you need the machine to keep you from stopping breathing. The machine forces air in and keeps your passages open. Anyway, to pack this machine, you need to make sure to empty all of the water from the humidifier element of the c-pap. Place the humidifier part into a leak-proof bag to keep your other articles from getting wet. The tank and c-pap must be padded to keep from breakage. The other parts of the c-pap can be placed in another bag to keep it all together. Most machines offer a bag for carrying it. This makes a great storage bag. Bringing extra parts such as batteries and cords is important. Make sure you have your copy of your prescription with you to keep the article from being confiscated.

Dr. Avi Weisfogel, a dental professional that treats disorders such as sleep apnea, sleep disorders, and teeth grinding, still provides coaching as well. He works with other professionals to offer dental advice, mouth guards and consulting if necessary. He has won over 7 awards in the dental field and should take home more with his experience in dental procedures and help with his  GoFundMe Campaign benefiting Operation Smile.

Follow Avi of Twitter and Facebook to stay up to date on his philanthropic activity.

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